Registered Massage Therapy is the assessment and treatment of soft tissue and joint conditions using hands-on techniques. RMTs are regulated healthcare professionals trained to reduce pain, improve mobility, and support recovery from injury or physical dysfunction. Using techniques such as trigger point therapy, myofascial release, joint mobilization, and rehabilitative exercise, RMTs address issues related to posture, stress, overuse, chronic pain, and acute injury. Treatments are evidence-informed and tailored to each individual’s clinical needs and health goals. Massage therapy can be an effective part of care for musculoskeletal conditions, stress-related tension, and preventative health. Within British Columbia, Registered Massage Therapy can be billed to extended health insurance plans.

Clinical counselling is a supportive and collaborative process where you and your counsellor work together to navigate life’s difficulties, build emotional resilience, and foster personal development. Grounded in proven psychological practices, counselling offers a safe environment to process complex emotions, explore past experiences, and improve relationships. The goal is to empower you with the skills and insight needed to move forward with clarity and confidence toward your ideal future self.

Join Haley at Anytime Fitness for weekly Vinyasa Yoga classes. Vinyasa flow is a style of yoga that connects breath with movement, creating a seamless, dance-like sequence of poses rather than holding each one individually. The word vinyasa means “to place with purpose,” reflecting the mindful intention behind the practice. Bring your mat and some water, and enjoy one hour of movement designed to strengthen, energize, and ground you.

The studio is located at 155 Malcolm Dr, Quesnel, BC V2J 3K2 - Anytime Fitness