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Spruce Massage and Wellness

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A few notes:

  • Spruce has a 24 hour cancellation policy. Cancellations made within 24 hours of your appointment time will incur a fee. If you are sick or experiencing an emergency please don’t worry, just try to let us know as soon as you can so we can help get you rescheduled.
  • A credit card is required to secure your booking but will not be charged at the time of booking, and you will have the choice of payment method at your appointment. If you wish to use an alternate payment method, please get in touch.
  • At this time we are not offering direct billing for patients with open ICBC or WCB claims. You can still receive treatment and submit your receipts for reimbursement. We sincerely apologize for the inconvenience.

Welcome to our online booking site

Treatments
Treatment

Registered Massage Therapy

Registered Massage Therapy is the assessment and treatment of soft tissue and joint conditions using hands-on techniques. RMTs are regulated healthcare professionals trained to reduce pain, improve mobility, and support recovery from injury or physical dysfunction. Using techniques such as trigger point therapy, myofascial release, joint mobilization, and rehabilitative exercise, RMTs address i... Read More

Registered Massage Therapy is the assessment and treatment of soft tissue and joint conditions using hands-on techniques. RMTs are regulated healthcare professionals trained to reduce pain, improve mobility, and support recovery from injury or physical dysfunction. Using techniques such as trigger point therapy, myofascial release, joint mobilization, and rehabilitative exercise, RMTs address issues related to posture, stress, overuse, chronic pain, and acute injury. Treatments are evidence-informed and tailored to each individual’s clinical needs and health goals. Massage therapy can be an effective part of care for musculoskeletal conditions, stress-related tension, and preventative health. Within British Columbia, Registered Massage Therapy can be billed to extended health insurance plans.

Registered Clinical Counselling

Clinical counselling is a supportive and collaborative process where you and your counsellor work together to navigate life’s difficulties, build emotional resilience, and foster personal development. Grounded in proven psychological practices, counselling offers a safe environment to process complex emotions, explore past experiences, and improve relationships. The goal is to empower you with ... Read More

Clinical counselling is a supportive and collaborative process where you and your counsellor work together to navigate life’s difficulties, build emotional resilience, and foster personal development. Grounded in proven psychological practices, counselling offers a safe environment to process complex emotions, explore past experiences, and improve relationships. The goal is to empower you with the skills and insight needed to move forward with clarity and confidence toward your ideal future self.

Haley Desjardins
(She/Her/Hers) RMT

Haley is a Registered Massage Therapist and Clinic Owner of Spruce Wellness. She uses massage as a means to hold space, empower community, and facilitate a collaborative and supportive approach to healthcare. Her treatments are built on a foundation of inclusivity, empowerment, mindfulness, and trauma informed care.

Each treatment plan is unique to your specific intentions and needs- utilizing a diverse skillset including elements of myofascial release, breath work, joint mobilization, rhythmic movement, nervous regulation, and trigger point therapy.

Haley is passionate about Women’s health, pain science, nervous regulation, and facilitating connection and community through holistic wellness.

Haley is a Registered Massage Therapist and Clinic Owner of Spruce Wellness. She uses massage as ... Read More

Shawna Neighbour
(She/Her/Hers)

Shawna is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She completed a Master of Arts in Counselling Psychology in 2018. Shawna is certified to provide dialectical behaviour therapy skills (DBT) and cognitive behaviour therapy (CBT).

She is currently training to be a Somatic Experience (SE) practitioner. SE is a trauma informed approach that supports individuals who experience chronic stress and past trauma to develop a mind-body connection that will enable them to experience greater wellness.

Shawna believes everyone deserves to feel safe, secure, and capable. She is grateful to have the privilege of working with people of all ages and backgrounds; individuals, couples, and families.

Shawna is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She ... Read More

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Located at: Unit 7 - 345 Saint Laurent Avenue, Quesnel
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Need Help? hellosprucewellness@gmail.com